The Best Methods for Taking CBD Products
Despite the massive hype surrounding it, CBD is still a relatively new product. That’s why most people don’t know how to use it properly. To make matters more complicated, no pharmaceutical company or healthcare authority is regulating it either.
Thus, there’s no standard method to take CBD products. However, you can use them in different ways, depending on your preferences. Let’s talk about these approaches in detail.
What Can You Use CBD Products For?
CBD has plenty of benefits for your body, as shown by a plethora of studies. The most prominent benefit of CBD is that it relieves inflammation and pain. Due to this, CBD provides relief from different diseases without causing addiction.
You may use CBD for the following ailments:
- High blood pressure
- Acne
- Arthritis
- Anxiety
- Depression
- Pain
- Epilepsy
- Insomnia
With every passing day, we’re learning more about this product and its uses. That’s why CBD is readily available at different stores online, like cbdMD. However, it’s crucial to keep in mind that the FDA has not approved any CBD product yet.
Therefore, you should read a cbdMD review to be on the safe side and clear any confusions you may have.
How to Take CBD Products?
You can either take CBD products according to your preference or the efficacy of a certain method. For instance, inhaling CBD offers faster results than ingesting it. Let’s take a look at different methods of using CBD products.
1. Inhalation
To inhale CBD, you can either vape or smoke it. Through inhalation, the product goes straight to your lungs, through which it further moves to the bloodstream.
For smoking CBD, you need an oil rig that resembles a water pipe. Firstly, you heat the nail – the chamber where CBD concentrate is placed – and then put the oil in it using a dabber. A dabber is a small tool that you use to transfer the CBD oil from its bottle to the nail on the oil rig.
Heating the oil produces smoke that you have to inhale. Since you can measure the oil you put in the nail, you’re in full control of the amount you consume.
However, smoking isn’t the best option for people with lung or throat problems. Also, you must have the tools with you at all times.
Alternatively, you can inhale CBD oil through a vaporizer pen. Vaping does not aggravate your throat and is easy on the lungs too. However, you’ll have to buy a vape pen and its accessories.
2. Topical Treatment
Secondly, you can use CBD products by applying them to your skin in the form of a lotion or balm. Applying ointments is the easiest way to use CBD as you won’t have to experience the disgusting taste or buy smoking accessories.
Topical treatments are suitable for sore muscles, acne, and other skin conditions. Moreover, some balms also help against migraines. Applying CBD topicals isn’t complicated at all. Even if there are any specific steps, they’ll be mentioned on the product packaging.
The biggest shortcoming of topical treatments is their short-term effect. Plus, their impact is not as strong as other forms of treatment.
3. Sublingual
CBD tinctures – that come in small bottles with droppers – are taken sublingually. You merely put a few drops of the liquid under your tongue and hold it for 30 seconds. After that, swallow the liquid.
Sublingual administration is quick, effective, and gives instant results. Also, you don’t need to buy extra accessories or tools. You can even use it in public without getting any unwanted attention.
However, the results of sublingual treatment are not the same for everyone. Some tinctures also contain alcohol. Thus, you should look for glycerin-based tinctures if you have to go to work or avoid alcohol for other reasons.
4. Mix With Food
CBD tastes disgusting, like most other botanical treatments. However, you can mask the taste by adding it to your food or daily drinks.
The best way to do this is to make CBD edibles. If you like to bake, add it to brownies or cookies. Similarly, if you’re a smoothie fan, put a few drops of CBD oil in the mix.
Being hydrophobic, CBD won’t mix with water. That’s why it’s best to make a smoothie or a latte – beverages that require lots of mixing.
5. Chew CBD Gummies
Finally, the most common method of taking CBD is to eat gummies. Besides being potent, CBD gummies are also much tastier than the oil.
More importantly, they come with a pre-measured CBD dosage. Thus, gummies free you of the hassle of measuring the quantity. You’ll find tons of choices when it comes to CBD gummies as they’re all the rave these days.
However, gummies are a bit slow to act compared to other methods because they have to pass through the digestive system. On the flip side, they offer long-term results because the product is being released over time.
CBD Dosage
Simply put, there’s no standard dosage for CBD. Since it’s not FDA-approved, the authority has not specified a dose for it either. When you buy CBD from a certain company, you can follow the manufacturer’s instructions to determine the daily amount you must take.
Understandably, the quantity will differ for everyone. For instance, someone taking CBD for cancer pain relief will take a much higher amount than someone using it for migraines. Also, the serving suggestion will differ based on your weight and the intensity of the CBD oil.
Conclusion
In this guide, we discussed different methods of taking CBD. If you’re a newbie, there’s no need to panic. Start with the approach that sounds best, and soon you’ll find one that works for you.
